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Summer Schedule 6/5-7/28
(no team classes  7/1-7/9)

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Girls and Boys Team Summer Workout Groups in NO way will determine the competitive level for the 23-24 Season. Team Summer Workout groups are based on skill set. Actual team placement will occur in August and be based on skill and mental readiness for the level to be competed.

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Girls Team

Summer Team T 

Monday 3:45-5

Wednesday 3:45-5

$90/month

This class is by invitation only by Coach T. They will train to compete the Compulsory Level 1 Routines during the 23-24 competitive season.

Boys Team

Boys Team Advanced

Tuesday 9-noon

Wednesday 9-noon

Thursday 9-noon

$140/month

Summer Team A

Monday 3:45-5:15

Wednesday 3:45-5:15

$100/month

Gymnasts must have the following skills before sign up

Bars: Pullover

Beam: No fear

Floor: Cartwheel

Other: Rope Climb

Boys Team Novice

Tuesday 9-noon

Thursday 4-6

$90/month

Summer Team B 

Monday 4-6:30

Thursday 4-6:30

$115/month

Gymnasts must have the following skills before sign up

Bars: Pullover, Back Hip Circle, Straddle Dismount

Beam: Forward Roll, Round Off Dismount, Handstand

Floor: Round Off-Back Handspring series, Back Walkover

Other: 3 Chin-ups, 5 proper push-ups

Summer Team C

Tuesday 4-7

Wednesday 9-noon

Thursday 4-7

$125/month

Gymnasts must have the following skills before sign up

Bars: Pullover to Cast to Horizontal connection, Back Hip Circle + Back Hip Circle connections, Squat On to Long Hang Pullover

Beam: Cartwheel or Back Walkover, Full Turn

Floor: Round Off double Back Handspring, Side Aerial, Punch Front

Other: 5 Chin Ups, One (1) Side split, 10 proper push-ups

Summer Team D 

Monday 5-8

Tuesday 4-7

Wednesday 9-noon

Thursday 9-noon

$140/month

Gymnasts must have the following skills before sign up

Bars: Cast to Handstand, Kip, Cast to Horizontal

Beam: Back Handspring on 4" Low AAI Beam

Floor: Round Off, Back Handspring, Back Tuck series, Front Aerial, Pike Front

Other: 10 Chin-ups, Right and Left Splits, 25 proper push-ups

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